how to choose your sports bra for high impact workout.
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Choosing your Athletic Wear for High Impact Workouts!

4 things I wish I knew when choosing a Supportive Sports Bra

If you are into running, or doing cardio/ high impact workouts/ HIIT, then you’re probably aware of the importance of choosing a sports bra that offer good support (minimize movement and avoid sagging over time).

woman with white sunvisor running
Photo by Pixabay on Pexels.com

❇️ I am sharing with you 4 tips on choosing your SPORTS BRAS for High Impact Workouts. But first tell this:

Do you buy from a particular brand?

Do you check the fabric & fit?

Do you perform a jumping test?

Having struggled with this for years with my dancing training, it never occurred to me that sharing my expertise can bring awareness and help so many women out there, especially women that rely on Online Shopping.

So I created this first video to compare the fit of 2 bras (the fit of the band / cups & straps, how to choose the size. Comfort level vs. snugness.

😊I created this video for a Tiktok Stitch with @emotionalsupportblond 💃 I am a dancer and I hope this review helps.

I jump & spin and roll on the floor and need all the support there is on the universe. I feel you honey!

“Is there a fitness influencer who has big natural titties they try these uh workout things and they really hurt me because of my boobs I would like recommendations on athletic wear”

@emotionalsupportblond

Here’s my reply : @zeepilates_barre: “Hello so let’s review a few athletic wear :

Bra#1 this one here has a wide band and a supportive band at the bottom it also has a cross back as you can see it doesn’t support much as we do the jumping jack test mainly because the fabric is really light as well.

Sports Bra#1 Failed the High Impact Workout test

Bra #2: this other one also has wide band and it has a thick supporting band at the bottom the material is thicker than the previous one towards the back you have adjustable clasp that you can adjust according to your waist; and, this is super important because most of the support comes actually from the bottom band and let’s give it a try and as you can see here it’s more supportive.

Sports Bra#2 Succeeded the High Impact Workout test

Apologies I had to speed the video so voice is altered. As I Needed to fit everything within 1 min for the reel on Instagram . 💓If you’re watching this, Do you have other tips for @emotionalsupportblond on choosing athletic wear?

Watch full video on my youtube channel

Please share in the comments 👇🏼 section to benefit everyone in the community.

↗️ Also don’t forget to share this with your friends

📝 I love creating content for you ladies, let me know what you’d like me to review next

👇🏼 P.S.: Arabic version coming soon قريبًا بالعربي

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Make sure to SAVE IT it for later and tell a friend by tagging or sending the video via messenger, Let’s Do this Together 💪

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Love ,
Zeina 💕

gg